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CrossFitRedmond provides a wide range of services to assist you in your pursuit of fitness Getting Started: Introduction to CrossFit: Three 1-on-1 classes: $75 Intro courses are individual training sessions that teach the foundational movements and philosophy of the CrossFit methodology. Group Training: The core of the CrossFit Redmond training program. Once you have been through the introductory classes you will be ready to train in the Group Program. Monthly Rates (ask about family rates) One class per week: $75 Two group training classes per week: $100 Unlimited group training: $150 Drop In: $20 per class session Personal Training: By appointment only Individual Training: $75/one hour session Small Group Personal Training: 2-4 persons Two Persons: $40 per person Three Persons: $35 per person Four Persons: $30 per person Team Training: CrossFit Redmond will train your team with an eye towards your specific sport. Also a great option for your office. Contact us to discuss workout planning for your team or office. Personal and Distance Workout Plans: Even with less frequent training sessions we can develop an extremely effective program based on your fitness goals. Contact me to discuss this option. |
Group Class Schedule:
Please call or email to reserve spot in classes.
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Paper Work
(right-click & save as) Waiver Form Questionnaire Member Agreement Rate Sheet Waiver and Pre-screening Questionnaire required before participating in any program at CrossFit Redmond. |
